How to encourage people who say “It’s okay” when in their hearts

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How to encourage people who say “It’s okay” when in their hearts they say “It is.”

Ask yourself, do the many times you say “It’s okay” to other people actually mean “It’s okay” or are you really saying it to put others at ease? Report from โปรโมชั่น ufabet

Dr. Pancher from the Psychiatric Association of Thailand Let’s talk about the deep meaning of the word “It’s okay” and how to encourage people who say it’s okay, even though deep down they still are.

“nevermind”

No problem, it’s an answer we hear almost every day in casual conversation.

It has many meanings, from

“I’m fine, it’s nothing.”

“It’s been done and it’s gone.”

Or your heart is being infected with tetanus, causing serious pain and even death, but you still have to endure it and not let anyone know.

It’s okay, it’s like hiding from your deepest regrets.

It’s like pretending to do something, like pretending to be stupid even though you know everything, pretending to laugh even though your heart really wants to cry.

Our mental mechanisms are in place to protect ourselves. from the loss of identity perfection of self It’s like a wound that has been scalded by hot water. Until the outer layer of skin separates from the tissue beneath. Must hold water To try to maintain the skin despite that is close to breaking apart

We didn’t say this word. Because of arrogance and fear of losing face, but also because of talking about painful stories. In some situations it is not desirable. If we speak, it will be like water in a broken dam overflowing and collapsing. It takes a long time. Until peace comes It might be better not to speak in order to support yourself for the entire round. Like a boxer about to be knocked out. To have time to rest, give water, and regain consciousness.

If we meet a friend, relative or loved one who are currently in this situation

The best thing at that time was to sympathize without having to interrogate and find reasons. Because it’s not the time to search for the truth.

What those people need is understanding.

A slight touch on the hand, arm, shoulder, and if close, a tight hug for a while without saying anything. It should help to support it. and comfort a heart that is about to break very well

A touch from someone who understands It will help heal hidden wounds. Don’t let it break further. And it is the strength that allows him to recover once again.